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Acupuncture for back pain and sciatica in Barcelona
Low back pain, neck pain, muscle knots or sciatica: acupuncture is one of the most widely used therapies in the world for back pain. It relieves pain, relaxes the muscles and gives you back your mobility.
Back painHow it helps
How does acupuncture help back pain?
Acupuncture improves circulation, reduces inflammation and eases pain. It also increases the release of endorphins, the body’s natural painkillers.
It is one of the best-supported therapies for chronic low back pain: the American College of Physicians recommends it among the first-line non-drug options.
In Chinese Medicine, pain is a blockage in the flow of energy and blood through the meridians. Clearing it is the goal of every session, which is why we often combine it with electroacupuncture, cupping and Tuina massage.
Conditions
What we treat
Whether the pain is recent or you’ve had it for years:
- Low back pain
- Neck pain
- Sciatica
- Herniated disc
- Muscle knots
- Stiff neck
- Upper back pain
- Spinal osteoarthritis
- Posture or work-related pain
Your treatment
How we treat back pain
First visit
We talk about your history, symptoms and habits. I look at your tongue and take your pulse to make a Chinese Medicine diagnosis.
Tailored plan
I suggest an approximate number of sessions and combine the techniques that suit you best.
Treatment
Acupuncture on the area and on distal points, with electroacupuncture, cupping or Tuina massage as needed.
Follow-up
We review your progress at each session and adjust the plan.
Advice
Beyond the sessions
I give you simple tips on posture, movement and rest so the relief lasts and the pain doesn’t come back. If there’s an injury that needs tests, I’ll tell you so you can see your doctor.
You may also be interested in: Electroacupuncture · Cupping · Tuina Massage.
Back pain with Julia Valiente
Who will treat you
“I see the work of a therapist as a kind of investigation: finding the root of the problem is essential for the right diagnosis and treatment.”
- Graduate in Traditional Chinese Medicine (ISMET, Barcelona)
- Advanced Training in Acupuncture (Pompeu Fabra University)
- Naturopathic and Oriental dietetics (Institut Roger de Llúria)
Frequently asked questions
Questions about acupuncture and back pain
Any other questions? Message me on WhatsApp.
How many sessions will I need?
For acute pain, 2 or 3 sessions may be enough. For chronic pain, 4 to 8 as a guide.
Does it help with sciatica and herniated discs?
Yes, they are among the most common reasons people come in. Acupuncture and electroacupuncture help relieve pain and nerve inflammation.
Can I combine it with physiotherapy?
Yes, they complement each other very well.
Does it hurt?
Most people feel only slight discomfort, and many feel nothing at all. The needles are very fine, sterile and single-use.
Do you work with health insurers?
No, this is a private practice and we don’t work with health insurance companies.
Ready to leave back pain behind?
Book online in a minute or message me if you’d like to talk about your case first.