{"id":2446,"date":"2026-11-08T14:27:15","date_gmt":"2026-11-08T13:27:15","guid":{"rendered":"https:\/\/acupunturaenergeticabarcelona.com\/es\/acupuntura-dolor-espalda-barcelona\/"},"modified":"2026-11-08T14:27:15","modified_gmt":"2026-11-08T13:27:15","slug":"acupuntura-dolor-espalda-barcelona","status":"publish","type":"page","link":"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-dolor-espalda-barcelona\/","title":{"rendered":"Acupuntura para el dolor de espalda"},"content":{"rendered":"<div class=\"aeb\">\n<div class=\"wrap\">\n<section class=\"phero\"><div class=\"txt\"><p class=\"crumbs\"><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/\">Home<\/a> \u203a <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/tratamiento-acupuntura\/\">Acupuncture<\/a> \u203a Back pain<\/p><h1>Acupuncture for back pain and sciatica in Barcelona<\/h1><p class=\"lead\">Low back pain, neck pain, muscle knots or sciatica: acupuncture is one of the most widely used therapies in the world for back pain. It relieves pain, relaxes the muscles and gives you back your mobility.<\/p>\n<div class=\"row\" style=\"gap:12px;align-items:center\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book your first visit<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">Ask on WhatsApp<\/a><\/div>\n<div class=\"row\" style=\"gap:10px\"><span class=\"pill\"><strong>90 min \u00b7 \u20ac70<\/strong> first visit<\/span><span class=\"pill\"><strong>60 min \u00b7 \u20ac55<\/strong> follow-up<\/span><span class=\"pill\"><strong>5,0<\/strong> on Google<\/span><\/div><\/div>\n<div class=\"img\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/DE1AFD46-CC53-48CF-BB24-9436E5AD1574-1024x683.jpeg\" srcset=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/DE1AFD46-CC53-48CF-BB24-9436E5AD1574-768x512.jpeg 768w, https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/DE1AFD46-CC53-48CF-BB24-9436E5AD1574-1024x683.jpeg 1024w\" sizes=\"(max-width: 960px) 100vw, 540px\" width=\"1024\" height=\"683\" alt=\"Acupuntura para el dolor de espalda en Barcelona\" fetchpriority=\"high\" decoding=\"async\"><span class=\"badge\">Back pain<\/span><\/div><\/section><section class=\"sec split\" aria-labelledby=\"q-que\"><div class=\"main narrow\"><p class=\"eyebrow\">How it helps<\/p><h2 class=\"h2\" id=\"q-que\" style=\"margin-bottom:24px\">How does acupuncture help back pain?<\/h2><p>Acupuncture <strong>improves circulation, reduces inflammation and eases pain<\/strong>. It also increases the release of endorphins, the body\u2019s natural painkillers.<\/p><p>It is one of the best-supported therapies for chronic low back pain: the American College of Physicians recommends it among the first-line non-drug options.<\/p><p>In Chinese Medicine, pain is a blockage in the flow of energy and blood through the meridians. Clearing it is the goal of every session, which is why we often combine it with <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/electroacupuntura\/\">electroacupuncture<\/a>, <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/ventosas\/\">cupping<\/a> and <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/masaje-tuina-barcelona\/\">Tuina massage<\/a>.<\/p><\/div>\n<aside class=\"side card\" aria-label=\"Acupuncture for back pain at a glance\"><p class=\"eyebrow\">At a glance<\/p><ul class=\"facts\"><li><span>Sessions<\/span><span>4 to 8, approximate<\/span><\/li><li><span>Frequency<\/span><span>Weekly<\/span><\/li><li><span>Needles<\/span><span>Sterile, single-use<\/span><\/li><li><span>First visit<\/span><span>90 min \u00b7 \u20ac70<\/span><\/li><li><span>Follow-up<\/span><span>60 min \u00b7 \u20ac55<\/span><\/li><\/ul><a class=\"btn btn-acc\" style=\"margin-top:18px;width:100%;justify-content:center\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book an appointment<\/a><\/aside><\/section><section class=\"sec\" aria-labelledby=\"q-sint\"><div class=\"head\"><div><p class=\"eyebrow\">Conditions<\/p><h2 class=\"h2\" id=\"q-sint\">What we treat<\/h2><\/div><p>Whether the pain is recent or you\u2019ve had it for years:<\/p><\/div>\n<ul class=\"chips\"><li>Low back pain<\/li><li>Neck pain<\/li><li>Sciatica<\/li><li>Herniated disc<\/li><li>Muscle knots<\/li><li>Stiff neck<\/li><li>Upper back pain<\/li><li>Spinal osteoarthritis<\/li><li>Posture or work-related pain<\/li><\/ul><\/section><section class=\"sec\" aria-labelledby=\"q-sesion\"><p class=\"eyebrow\">Your treatment<\/p><h2 class=\"h2\" id=\"q-sesion\" style=\"margin-bottom:40px\">How we treat back pain<\/h2><div class=\"row\" style=\"gap:28px\"><div class=\"step\"><span class=\"num\">1<\/span><h3>First visit<\/h3><p>We talk about your history, symptoms and habits. I look at your tongue and take your pulse to make a Chinese Medicine diagnosis.<\/p><\/div><div class=\"step\"><span class=\"num\">2<\/span><h3>Tailored plan<\/h3><p>I suggest an approximate number of sessions and combine the techniques that suit you best.<\/p><\/div><div class=\"step\"><span class=\"num\">3<\/span><h3>Treatment<\/h3><p>Acupuncture on the area and on distal points, with electroacupuncture, cupping or Tuina massage as needed.<\/p><\/div><div class=\"step\"><span class=\"num\">4<\/span><h3>Follow-up<\/h3><p>We review your progress at each session and adjust the plan.<\/p><\/div><\/div><div class=\"card price\"><div><div class=\"k\">First visit<\/div><div class=\"v\">90 min \u00b7 \u20ac70<\/div><div class=\"d\">Interview, diagnosis and first treatment<\/div><\/div><div><div class=\"k\">Follow-up sessions<\/div><div class=\"v\">60 min \u00b7 \u20ac55<\/div><div class=\"d\">Treatment according to your plan<\/div><\/div><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book your first visit<\/a><\/div><\/section><section class=\"sec\" aria-labelledby=\"q-comp\"><div class=\"narrow\"><p class=\"eyebrow\">Advice<\/p><h2 class=\"h2\" id=\"q-comp\" style=\"margin-bottom:24px\">Beyond the sessions<\/h2><p>I give you simple tips on posture, movement and rest so the relief lasts and the pain doesn\u2019t come back. If there\u2019s an injury that needs tests, I\u2019ll tell you so you can see your doctor.<\/p><div class=\"note\"><p>You may also be interested in: <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/electroacupuntura\/\">Electroacupuncture<\/a> \u00b7 <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/ventosas\/\">Cupping<\/a> \u00b7 <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/masaje-tuina-barcelona\/\">Tuina Massage<\/a>.<\/p><\/div><\/div><\/section>\n<\/div>\n<section class=\"band\" aria-labelledby=\"q-julia\"><div class=\"wrap\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg\" srcset=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519-200x300.jpeg 200w, https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg 667w\" sizes=\"auto, (max-width: 600px) 100vw, 360px\" width=\"667\" height=\"1000\" alt=\"Julia Valiente, acupuntora en Barcelona\" loading=\"lazy\" decoding=\"async\">\n<div class=\"txt\"><p class=\"eyebrow\" style=\"margin:0\">Back pain with Julia Valiente<\/p><h2 class=\"h2\" id=\"q-julia\" style=\"font-size:clamp(28px,3vw,36px)\">Who will treat you<\/h2><blockquote>\u201cI see the work of a therapist as a kind of investigation: finding the root of the problem is essential for the right diagnosis and treatment.\u201d<\/blockquote>\n<ul class=\"ticks\"><li>Graduate in Traditional Chinese Medicine (ISMET, Barcelona)<\/li><li>Advanced Training in Acupuncture (Pompeu Fabra University)<\/li><li>Naturopathic and Oriental dietetics (Institut Roger de Ll\u00faria)<\/li><\/ul><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/sobre-nosotros\/\" style=\"font-weight:500\">Meet Julia \u2192<\/a><\/div><\/div><\/section>\n<div class=\"wrap\">\n<section class=\"sec faq\" aria-labelledby=\"q-faq\"><div class=\"l\"><p class=\"eyebrow\" style=\"margin:0\">Frequently asked questions<\/p><h2 class=\"h2\" id=\"q-faq\">Questions about acupuncture and back pain<\/h2><p class=\"muted\">Any other questions? Message me on <a href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp<\/a>.<\/p><\/div><div class=\"r\"><details><summary>How many sessions will I need?<\/summary><p>For acute pain, 2 or 3 sessions may be enough. For chronic pain, 4 to 8 as a guide.<\/p><\/details><details><summary>Does it help with sciatica and herniated discs?<\/summary><p>Yes, they are among the most common reasons people come in. Acupuncture and electroacupuncture help relieve pain and nerve inflammation.<\/p><\/details><details><summary>Can I combine it with physiotherapy?<\/summary><p>Yes, they complement each other very well.<\/p><\/details><details><summary>Does it hurt?<\/summary><p>Most people feel only slight discomfort, and many feel nothing at all. The needles are very fine, sterile and single-use.<\/p><\/details><details><summary>Do you work with health insurers?<\/summary><p>No, this is a private practice and we don\u2019t work with health insurance companies.<\/p><\/details><\/div><\/section><section class=\"sec\" style=\"padding-bottom:88px\" aria-labelledby=\"q-cta\"><div class=\"cta\"><div style=\"flex:1 1 420px;min-width:0\"><h2 id=\"q-cta\">Ready to leave back pain behind?<\/h2><p>Book online in a minute or message me if you\u2019d like to talk about your case first.<\/p><\/div><div class=\"row\" style=\"gap:12px\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book an appointment<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp \u00b7 +34 644 604 469<\/a><\/div><\/div><\/section>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Inicio \u203a Acupuntura \u203a Dolor de espalda Acupuntura para el dolor de espalda y la ci\u00e1tica en Barcelona Lumbalgia, cervicales, contracturas o ci\u00e1tica: la acupuntura es una de las terapias m\u00e1s usadas en el mundo para el dolor de espalda. Alivia el dolor, relaja la musculatura y te devuelve la movilidad. Reservar primera visitaPreguntar por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-2446","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupuntura para el dolor de espalda - Acupuntura Energ\u00e9tica Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-dolor-espalda-barcelona\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupuntura para el dolor de espalda - Acupuntura Energ\u00e9tica Barcelona\" \/>\n<meta property=\"og:description\" content=\"Inicio \u203a Acupuntura \u203a Dolor de espalda Acupuntura para el dolor de espalda y la ci\u00e1tica en Barcelona Lumbalgia, cervicales, contracturas o ci\u00e1tica: la acupuntura es una de las terapias m\u00e1s usadas en el mundo para el dolor de espalda. 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Alivia el dolor, relaja la musculatura y te devuelve la movilidad. 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