{"id":2449,"date":"2026-11-08T14:28:10","date_gmt":"2026-11-08T13:28:10","guid":{"rendered":"https:\/\/acupunturaenergeticabarcelona.com\/es\/acupuntura-menopausia-barcelona\/"},"modified":"2026-11-08T14:28:10","modified_gmt":"2026-11-08T13:28:10","slug":"acupuntura-menopausia-barcelona","status":"publish","type":"page","link":"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-menopausia-barcelona\/","title":{"rendered":"Acupuntura para la menopausia"},"content":{"rendered":"<div class=\"aeb\">\n<div class=\"wrap\">\n<section class=\"phero\"><div class=\"txt\"><p class=\"crumbs\"><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/\">Home<\/a> \u203a <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/tratamiento-acupuntura\/\">Acupuncture<\/a> \u203a Menopause<\/p><h1>Acupuncture for menopause in Barcelona<\/h1><p class=\"lead\">Hot flushes, night sweats, insomnia or mood swings: acupuncture and Chinese Medicine help you go through this stage with more balance, naturally.<\/p>\n<div class=\"row\" style=\"gap:12px;align-items:center\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book your first visit<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">Ask on WhatsApp<\/a><\/div>\n<div class=\"row\" style=\"gap:10px\"><span class=\"pill\"><strong>90 min \u00b7 \u20ac70<\/strong> first visit<\/span><span class=\"pill\"><strong>60 min \u00b7 \u20ac55<\/strong> follow-up<\/span><span class=\"pill\"><strong>5,0<\/strong> on Google<\/span><\/div><\/div>\n<div class=\"img\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/7738D929-57D4-4B98-AA4D-550BB8924FD5-1024x677.jpeg\" srcset=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/7738D929-57D4-4B98-AA4D-550BB8924FD5-768x508.jpeg 768w, https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/7738D929-57D4-4B98-AA4D-550BB8924FD5-1024x677.jpeg 1024w\" sizes=\"(max-width: 960px) 100vw, 540px\" width=\"1024\" height=\"677\" alt=\"Fitoterapia china y acupuntura para la menopausia en Barcelona\" fetchpriority=\"high\" decoding=\"async\"><span class=\"badge\">Menopause<\/span><\/div><\/section><section class=\"sec split\" aria-labelledby=\"q-que\"><div class=\"main narrow\"><p class=\"eyebrow\">How it helps<\/p><h2 class=\"h2\" id=\"q-que\" style=\"margin-bottom:24px\">How does acupuncture help with menopause?<\/h2><p>Acupuncture helps <strong>reduce hot flushes and night sweats<\/strong>, improves sleep and steadies mood. It\u2019s a good option for women who can\u2019t or don\u2019t want to take hormone therapy.<\/p><p>In Chinese Medicine, menopause is a natural stage in which Yin, the cooling and nourishing part, declines. When that balance is disturbed, \u201cheat\u201d appears: hot flushes, dryness, irritability or insomnia.<\/p><p>We combine acupuncture, <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/fitoterapia\/\">Chinese herbal medicine<\/a> and <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/alimentacion-energetica\/\">energetic nutrition<\/a> to nourish Yin and restore balance.<\/p><\/div>\n<aside class=\"side card\" aria-label=\"Acupuncture for menopause at a glance\"><p class=\"eyebrow\">At a glance<\/p><ul class=\"facts\"><li><span>Sessions<\/span><span>6 to 10, approximate<\/span><\/li><li><span>Frequency<\/span><span>Weekly<\/span><\/li><li><span>Needles<\/span><span>Sterile, single-use<\/span><\/li><li><span>First visit<\/span><span>90 min \u00b7 \u20ac70<\/span><\/li><li><span>Follow-up<\/span><span>60 min \u00b7 \u20ac55<\/span><\/li><\/ul><a class=\"btn btn-acc\" style=\"margin-top:18px;width:100%;justify-content:center\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book an appointment<\/a><\/aside><\/section><section class=\"sec\" aria-labelledby=\"q-sint\"><div class=\"head\"><div><p class=\"eyebrow\">Symptoms<\/p><h2 class=\"h2\" id=\"q-sint\">What we treat<\/h2><\/div><p>The most common symptoms of perimenopause and menopause:<\/p><\/div>\n<ul class=\"chips\"><li>Hot flushes<\/li><li>Night sweats<\/li><li>Insomnia<\/li><li>Mood swings<\/li><li>Anxiety<\/li><li>Tiredness<\/li><li>Dryness<\/li><li>Joint pain<\/li><li>Irregular periods in perimenopause<\/li><\/ul><\/section><section class=\"sec\" aria-labelledby=\"q-sesion\"><p class=\"eyebrow\">Your treatment<\/p><h2 class=\"h2\" id=\"q-sesion\" style=\"margin-bottom:40px\">How we treat menopause<\/h2><div class=\"row\" style=\"gap:28px\"><div class=\"step\"><span class=\"num\">1<\/span><h3>First visit<\/h3><p>We talk about your history, symptoms and habits. I look at your tongue and take your pulse to make a Chinese Medicine diagnosis.<\/p><\/div><div class=\"step\"><span class=\"num\">2<\/span><h3>Tailored plan<\/h3><p>I suggest an approximate number of sessions and combine the techniques that suit you best.<\/p><\/div><div class=\"step\"><span class=\"num\">3<\/span><h3>Treatment<\/h3><p>Acupuncture, personalised Chinese herbs and dietary guidance to cool and nourish.<\/p><\/div><div class=\"step\"><span class=\"num\">4<\/span><h3>Follow-up<\/h3><p>We review your progress at each session and adjust the plan.<\/p><\/div><\/div><div class=\"card price\"><div><div class=\"k\">First visit<\/div><div class=\"v\">90 min \u00b7 \u20ac70<\/div><div class=\"d\">Interview, diagnosis and first treatment<\/div><\/div><div><div class=\"k\">Follow-up sessions<\/div><div class=\"v\">60 min \u00b7 \u20ac55<\/div><div class=\"d\">Treatment according to your plan<\/div><\/div><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book your first visit<\/a><\/div><\/section><section class=\"sec\" aria-labelledby=\"q-comp\"><div class=\"narrow\"><p class=\"eyebrow\">Your stage of life<\/p><h2 class=\"h2\" id=\"q-comp\" style=\"margin-bottom:24px\">Every woman experiences it differently<\/h2><p>No two menopauses are alike. That\u2019s why treatment is adapted to your symptoms and your moment, and is compatible with your gynaecologist\u2019s follow-up.<\/p><div class=\"note\"><p>You may also be interested in: <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-insomnio-barcelona\/\">Insomnia<\/a> \u00b7 <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-ansiedad-barcelona\/\">Anxiety and stress<\/a> \u00b7 <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/fitoterapia\/\">Chinese herbal medicine<\/a>.<\/p><\/div><\/div><\/section>\n<\/div>\n<section class=\"band\" aria-labelledby=\"q-julia\"><div class=\"wrap\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg\" srcset=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519-200x300.jpeg 200w, https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg 667w\" sizes=\"auto, (max-width: 600px) 100vw, 360px\" width=\"667\" height=\"1000\" alt=\"Julia Valiente, acupuntora en Barcelona\" loading=\"lazy\" decoding=\"async\">\n<div class=\"txt\"><p class=\"eyebrow\" style=\"margin:0\">Menopause with Julia Valiente<\/p><h2 class=\"h2\" id=\"q-julia\" style=\"font-size:clamp(28px,3vw,36px)\">Who will treat you<\/h2><blockquote>\u201cI see the work of a therapist as a kind of investigation: finding the root of the problem is essential for the right diagnosis and treatment.\u201d<\/blockquote>\n<ul class=\"ticks\"><li>Graduate in Traditional Chinese Medicine (ISMET, Barcelona)<\/li><li>Advanced Training in Acupuncture (Pompeu Fabra University)<\/li><li>Naturopathic and Oriental dietetics (Institut Roger de Ll\u00faria)<\/li><\/ul><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/sobre-nosotros\/\" style=\"font-weight:500\">Meet Julia \u2192<\/a><\/div><\/div><\/section>\n<div class=\"wrap\">\n<section class=\"sec faq\" aria-labelledby=\"q-faq\"><div class=\"l\"><p class=\"eyebrow\" style=\"margin:0\">Frequently asked questions<\/p><h2 class=\"h2\" id=\"q-faq\">Questions about acupuncture and menopause<\/h2><p class=\"muted\">Any other questions? Message me on <a href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp<\/a>.<\/p><\/div><div class=\"r\"><details><summary>How many sessions will I need?<\/summary><p>As a guide, 6 to 10 weekly sessions, then maintenance sessions if needed.<\/p><\/details><details><summary>Is it compatible with hormone therapy?<\/summary><p>Yes. Tell me at your first visit and we\u2019ll take it into account.<\/p><\/details><details><summary>Does it also help in perimenopause?<\/summary><p>Yes. It\u2019s a good time to start, when the first changes appear.<\/p><\/details><details><summary>Does it hurt?<\/summary><p>Most people feel only slight discomfort, and many feel nothing at all. The needles are very fine, sterile and single-use.<\/p><\/details><details><summary>Do you work with health insurers?<\/summary><p>No, this is a private practice and we don\u2019t work with health insurance companies.<\/p><\/details><\/div><\/section><section class=\"sec\" style=\"padding-bottom:88px\" aria-labelledby=\"q-cta\"><div class=\"cta\"><div style=\"flex:1 1 420px;min-width:0\"><h2 id=\"q-cta\">Want to go through menopause with more balance?<\/h2><p>Book online in a minute or message me if you\u2019d like to talk about your case first.<\/p><\/div><div class=\"row\" style=\"gap:12px\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/reserva-tu-cita\/\">Book an appointment<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp \u00b7 +34 644 604 469<\/a><\/div><\/div><\/section>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Inicio \u203a Acupuntura \u203a Menopausia Acupuntura para la menopausia en Barcelona Sofocos, sudores nocturnos, insomnio o cambios de humor: la acupuntura y la Medicina China te ayudan a vivir esta etapa con m\u00e1s equilibrio, de forma natural. Reservar primera visitaPreguntar por WhatsApp 90 min \u00b7 70 \u20ac primera visita60 min \u00b7 55 \u20ac seguimiento5,0 en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-2449","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupuntura para la menopausia - Acupuntura Energ\u00e9tica Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/en\/acupuntura-menopausia-barcelona\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupuntura para la menopausia - Acupuntura Energ\u00e9tica Barcelona\" \/>\n<meta property=\"og:description\" content=\"Inicio \u203a Acupuntura \u203a Menopausia Acupuntura para la menopausia en Barcelona Sofocos, sudores nocturnos, insomnio o cambios de humor: la acupuntura y la Medicina China te ayudan a vivir esta etapa con m\u00e1s equilibrio, de forma natural. 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Reservar primera visitaPreguntar por WhatsApp 90 min \u00b7 70 \u20ac primera visita60 min \u00b7 55 \u20ac seguimiento5,0 en&hellip;","_links":{"self":[{"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/pages\/2449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/comments?post=2449"}],"version-history":[{"count":0,"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/pages\/2449\/revisions"}],"wp:attachment":[{"href":"https:\/\/acupunturaenergeticabarcelona.com\/en\/wp-json\/wp\/v2\/media?parent=2449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}