{"id":2014,"date":"2024-01-08T12:19:50","date_gmt":"2024-01-08T11:19:50","guid":{"rendered":"https:\/\/acupunturaenergeticabarcelona.com\/?page_id=2014"},"modified":"2026-11-08T13:58:31","modified_gmt":"2026-11-08T12:58:31","slug":"alimentacion-energetica","status":"publish","type":"page","link":"https:\/\/acupunturaenergeticabarcelona.com\/es\/alimentacion-energetica\/","title":{"rendered":"Alimentaci\u00f3n energ\u00e9tica"},"content":{"rendered":"\n<div class=\"aeb\">\n<div class=\"wrap\">\n<section class=\"phero\"><div class=\"txt\"><p class=\"crumbs\"><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/\">Inicio<\/a> \u203a <a href=\"https:\/\/acupunturaenergeticabarcelona.com\/tratamientos\/\">Tratamientos<\/a> \u203a Alimentaci\u00f3n energ\u00e9tica<\/p><h1>Alimentaci\u00f3n energ\u00e9tica en Barcelona<\/h1><p class=\"lead\">La diet\u00e9tica de la Medicina China: los alimentos como medicina, con un plan totalmente personalizado seg\u00fan tu constituci\u00f3n y tu desequilibrio energ\u00e9tico.<\/p>\n<div class=\"row\" style=\"gap:12px;align-items:center\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/reserva-tu-cita\/\">Reservar primera visita<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">Preguntar por WhatsApp<\/a><\/div>\n<div class=\"row\" style=\"gap:10px\"><span class=\"pill\"><strong>90 min \u00b7 70 \u20ac<\/strong> primera visita<\/span><span class=\"pill\"><strong>60 min \u00b7 55 \u20ac<\/strong> seguimiento<\/span><span class=\"pill\"><strong>5,0<\/strong> en Google<\/span><\/div><\/div>\n<div class=\"img\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/brooke-lark-nTZOILVZuOg-unsplash-1024x737.jpg\" sizes=\"(max-width: 960px) 100vw, 540px\" width=\"1024\" height=\"737\" alt=\"Alimentos frescos y saludables para la alimentaci\u00f3n energ\u00e9tica\" fetchpriority=\"high\" decoding=\"async\"><span class=\"badge\">Nutrici\u00f3n individual<\/span><\/div><\/section><section class=\"sec split\" aria-labelledby=\"q-que\"><div class=\"main narrow\"><p class=\"eyebrow\">Qu\u00e9 es<\/p><h2 class=\"h2\" id=\"q-que\" style=\"margin-bottom:24px\">\u00bfQu\u00e9 es la alimentaci\u00f3n energ\u00e9tica?<\/h2><p>La nutrici\u00f3n o alimentaci\u00f3n energ\u00e9tica es una disciplina de la medicina tradicional china (MTC) que usa los alimentos como medio para lograr el equilibrio y la armon\u00eda del organismo.<\/p><p>La MTC tiene una visi\u00f3n hol\u00edstica del cuerpo y la psique: entiende el organismo como un todo cuyos sistemas est\u00e1n vinculados entre s\u00ed. La dieta es una herramienta importante para coordinarlos y mantener la homeostasis, y deber\u00eda ser nuestro primer recurso terap\u00e9utico ante los primeros s\u00edntomas de desequilibrio.<\/p><\/div>\n<aside class=\"side card\" aria-label=\"La alimentaci\u00f3n energ\u00e9tica en resumen\"><p class=\"eyebrow\">En resumen<\/p><ul class=\"facts\"><li><span>Enfoque<\/span><span>Los alimentos como medicina<\/span><\/li><li><span>Plan<\/span><span>100 % personalizado<\/span><\/li><li><span>Se combina con<\/span><span>Suplementos diet\u00e9ticos<\/span><\/li><li><span>Primera visita<\/span><span>90 min \u00b7 70 \u20ac<\/span><\/li><li><span>Seguimiento<\/span><span>60 min \u00b7 55 \u20ac<\/span><\/li><\/ul><a class=\"btn btn-acc\" style=\"margin-top:18px;width:100%;justify-content:center\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/reserva-tu-cita\/\">Reservar cita<\/a><\/aside><\/section><section class=\"sec\" aria-labelledby=\"q-base\"><div class=\"head\"><div><p class=\"eyebrow\">En qu\u00e9 se basa<\/p><h2 class=\"h2\" id=\"q-base\">\u00bfEn qu\u00e9 se basa?<\/h2><\/div><p>A diferencia de la nutrici\u00f3n occidental, no se basa en contar calor\u00edas ni en clasificar los alimentos en carbohidratos, prote\u00ednas, vitaminas o minerales, sino en el concepto de los alimentos como medicina.<\/p><\/div><div class=\"grid\"><div class=\"g-card\"><span class=\"n\">01<\/span><h3>Nutrici\u00f3n individual<\/h3><p>Es totalmente personalizada y se ajusta al desequilibrio energ\u00e9tico de cada paciente seg\u00fan la diferenciaci\u00f3n de s\u00edndromes de la medicina china.<\/p><\/div><div class=\"g-card\"><span class=\"n\">02<\/span><h3>Tu constituci\u00f3n<\/h3><p>Todos tenemos constituciones energ\u00e9ticas diferentes, as\u00ed que una misma dieta no vale para todo el mundo.<\/p><\/div><div class=\"g-card\"><span class=\"n\">03<\/span><h3>Con o sin diagn\u00f3stico<\/h3><p>Acompa\u00f1a enfermedades diagnosticadas por la medicina occidental y tambi\u00e9n ayuda a personas con s\u00edntomas pero con un examen m\u00e9dico normal y sin diagn\u00f3stico definido.<\/p><\/div><\/div><\/section><section class=\"sec\" aria-labelledby=\"q-ind\"><div class=\"head\"><div><p class=\"eyebrow\">Indicaciones<\/p><h2 class=\"h2\" id=\"q-ind\">Especialmente indicada en<\/h2><\/div><p>En nuestro centro somos expertos en tratar el sobrepeso, el s\u00edndrome metab\u00f3lico, la diabetes y la hipertensi\u00f3n, y en prevenir el envejecimiento combinando la dietoterapia energ\u00e9tica con suplementos diet\u00e9ticos.<\/p><\/div>\n<ul class=\"chips\"><li>Sobrepeso y obesidad<\/li><li>Hiperlipidemia<\/li><li>Diabetes<\/li><li>Hipertensi\u00f3n<\/li><li>S\u00edndrome metab\u00f3lico<\/li><li>Cansancio cr\u00f3nico<\/li><li>Menopausia<\/li><li>Anemia<\/li><li>Embarazo<\/li><\/ul><\/section><section class=\"sec\" aria-labelledby=\"q-func\"><div class=\"head\"><div><p class=\"eyebrow\">C\u00f3mo funciona<\/p><h2 class=\"h2\" id=\"q-func\">\u00bfC\u00f3mo funciona?<\/h2><\/div><p>La diferenciaci\u00f3n del s\u00edndrome analiza los datos cl\u00ednicos, los s\u00edntomas y los signos para identificar las causas, la naturaleza y la ubicaci\u00f3n del desequilibrio, y la relaci\u00f3n entre el Qi pat\u00f3geno y el Qi sano. Con eso se establece el plan de alimentaci\u00f3n. Igual que las hierbas medicinales, los alimentos se clasifican por:<\/p><\/div><div class=\"grid\"><div class=\"g-card\"><span class=\"n\">01<\/span><h3>Sabor<\/h3><p>\u00c1cido, amargo, dulce, picante y salado.<\/p><\/div><div class=\"g-card\"><span class=\"n\">02<\/span><h3>Temperatura<\/h3><p>Fresco, fr\u00edo, tibio, caliente y neutro.<\/p><\/div><div class=\"g-card\"><span class=\"n\">03<\/span><h3>Movimiento<\/h3><p>Ascendente, contractivo, descendente y dispersante.<\/p><\/div><div class=\"g-card\"><span class=\"n\">04<\/span><h3>Color y \u00f3rgano<\/h3><p>Su color y su acci\u00f3n sobre los distintos \u00f3rganos o meridianos, sin olvidar el m\u00e9todo de cocci\u00f3n.<\/p><\/div><\/div><div class=\"note\"><p>Usado correctamente, el alimento puede regular el Yin, el Yang, el Qi y la sangre.<\/p><\/div><\/section><section class=\"sec\" aria-labelledby=\"q-sesion\"><p class=\"eyebrow\">Tu plan<\/p><h2 class=\"h2\" id=\"q-sesion\" style=\"margin-bottom:40px\">\u00bfC\u00f3mo trabajamos?<\/h2><div class=\"row\" style=\"gap:28px\"><div class=\"step\"><span class=\"num\">1<\/span><h3>Diagn\u00f3stico energ\u00e9tico<\/h3><p>Analizo tus s\u00edntomas, tu lengua y tu pulso para saber qu\u00e9 desequilibrio tienes.<\/p><\/div><div class=\"step\"><span class=\"num\">2<\/span><h3>Protocolo a medida<\/h3><p>Elaboro un plan de alimentaci\u00f3n adaptado a tu estado energ\u00e9tico, con suplementos si hace falta.<\/p><\/div><div class=\"step\"><span class=\"num\">3<\/span><h3>Seguimiento<\/h3><p>Ajustamos el plan seg\u00fan c\u00f3mo respondas y lo combinamos con acupuntura o fitoterapia si te conviene.<\/p><\/div><\/div><div class=\"card price\"><div><div class=\"k\">Primera visita<\/div><div class=\"v\">90 min \u00b7 70 \u20ac<\/div><div class=\"d\">Entrevista, diagn\u00f3stico y primer tratamiento<\/div><\/div><div><div class=\"k\">Sesiones de seguimiento<\/div><div class=\"v\">60 min \u00b7 55 \u20ac<\/div><div class=\"d\">Tratamiento seg\u00fan tu plan<\/div><\/div><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/reserva-tu-cita\/\">Reservar primera visita<\/a><\/div><\/section>\n<\/div>\n<section class=\"band\" aria-labelledby=\"q-julia\"><div class=\"wrap\"><img src=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg\" srcset=\"https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519-200x300.jpeg 200w, https:\/\/acupunturaenergeticabarcelona.com\/wp-content\/uploads\/2024\/01\/56CC350A-A169-41F6-B4BE-C5D553A19519.jpeg 667w\" sizes=\"auto, (max-width: 600px) 100vw, 360px\" width=\"667\" height=\"1000\" alt=\"Julia Valiente, acupuntora en Barcelona\" loading=\"lazy\" decoding=\"async\">\n<div class=\"txt\"><p class=\"eyebrow\" style=\"margin:0\">Alimentaci\u00f3n energ\u00e9tica con Julia Valiente<\/p><h2 class=\"h2\" id=\"q-julia\" style=\"font-size:clamp(28px,3vw,36px)\">Qui\u00e9n te atiende<\/h2><blockquote>\u201cEntiendo el trabajo de terapeuta como una labor de investigaci\u00f3n: detectar la ra\u00edz del problema es esencial para un diagn\u00f3stico y un tratamiento adecuados.\u201d<\/blockquote>\n<ul class=\"ticks\"><li>Graduada en Medicina Tradicional China (ISMET, Barcelona)<\/li><li>Formaci\u00f3n Superior en Acupuntura (Universitat Pompeu Fabra)<\/li><li>Diet\u00e9tica naturista y oriental (Institut Roger de Ll\u00faria)<\/li><\/ul><a href=\"https:\/\/acupunturaenergeticabarcelona.com\/sobre-nosotros\/\" style=\"font-weight:500\">Conoce a Julia \u2192<\/a><\/div><\/div><\/section>\n<div class=\"wrap\">\n<section class=\"sec faq\" aria-labelledby=\"q-faq\"><div class=\"l\"><p class=\"eyebrow\" style=\"margin:0\">Preguntas frecuentes<\/p><h2 class=\"h2\" id=\"q-faq\">Dudas sobre la alimentaci\u00f3n energ\u00e9tica<\/h2><p class=\"muted\">\u00bfTienes otra pregunta? Escr\u00edbeme por <a href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp<\/a>.<\/p><\/div><div class=\"r\"><details><summary>\u00bfEs una dieta para adelgazar?<\/summary><p>Puede ayudarte con el sobrepeso, pero no es una dieta de calor\u00edas: es un plan seg\u00fan tu constituci\u00f3n energ\u00e9tica para recuperar el equilibrio.<\/p><\/details><details><summary>\u00bfTengo que dejar mi tratamiento m\u00e9dico?<\/summary><p>No. La alimentaci\u00f3n energ\u00e9tica acompa\u00f1a el tratamiento de tu m\u00e9dico, no lo sustituye.<\/p><\/details><details><summary>\u00bfSirve si no tengo un diagn\u00f3stico?<\/summary><p>S\u00ed, tambi\u00e9n es \u00fatil cuando tienes s\u00edntomas pero las pruebas m\u00e9dicas salen normales.<\/p><\/details><details><summary>\u00bfTrabaj\u00e1is con mutuas?<\/summary><p>No, es una consulta privada y no trabajamos con mutuas.<\/p><\/details><\/div><\/section><section class=\"sec\" style=\"padding-bottom:88px\" aria-labelledby=\"q-cta\"><div class=\"cta\"><div style=\"flex:1 1 420px;min-width:0\"><h2 id=\"q-cta\">\u00bfQuieres un plan de alimentaci\u00f3n energ\u00e9tica?<\/h2><p>Si necesitas m\u00e1s informaci\u00f3n sobre tu caso, ponte en contacto conmigo y te informar\u00e9 sin compromiso.<\/p><\/div><div class=\"row\" style=\"gap:12px\"><a class=\"btn btn-acc\" href=\"https:\/\/acupunturaenergeticabarcelona.com\/reserva-tu-cita\/\">Reservar cita<\/a><a class=\"btn btn-line\" href=\"https:\/\/wa.me\/34644604469\" rel=\"noopener\" target=\"_blank\">WhatsApp \u00b7 644 604 469<\/a><\/div><\/div><\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inicio \u203a Tratamientos \u203a Alimentaci\u00f3n energ\u00e9tica Alimentaci\u00f3n energ\u00e9tica en Barcelona La diet\u00e9tica de la Medicina China: los alimentos como medicina, con un plan totalmente personalizado seg\u00fan tu constituci\u00f3n y tu desequilibrio energ\u00e9tico. Reservar primera visitaPreguntar por WhatsApp 90 min \u00b7 70 \u20ac primera visita60 min \u00b7 55 \u20ac seguimiento5,0 en Google Nutrici\u00f3n individual Qu\u00e9 es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-2014","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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